One day you'll meet a guy. And ultimately, he's...
oatmealing: So, after years of always having this ambition to get solid abs, what I am currently doing is finally working with dramatic results! I’ve watched POP pilates videos (like this) to get a base for what types of crunches and moves help me feel the burn. Ab success tip: 15 minutes abs in morning 15 minutes abs before bed 30-60 minutes of cardio eat clean food eat enough, but don’t...
Reblog if you workout
flatabsandthighgaps: mygoalis140: Fact.